Dead Sea salt is recognized as one of the most beneficial forms of salt readily available. The mineral content of this substance is remarkably different from seawater mineral salts. It is obtained by natural means from waters that are part of the Dead Sea, in the Jordan River Basin. It can be used for a variety of purposes like de-mineralizing water, for treating waterborne diseases and as an effective food additive. Moreover, it has found applications in cosmetics, detergents, pharmaceuticals, shampoos and acne medication.
Dead Sea salts differ from seawater because they contain more than just sodium chloride. They include magnesium chloride, calcium chloride, potassium chloride as well as numerous manganese and iron salts. The presence of these other minerals makes it superior from that of ordinary table salt. These minerals have essential qualities that make them important in various fields.
Among the many health benefits derived from using Dead Sea salts, one of the most important is its ability to treat water-borne illnesses. It is especially effective against viruses like rotavirus, dysentery, hepatitis, staph and influenza. Furthermore, it can help fight against cancer. Studies indicate that taking adequate magnesium from salt from the dead sea reduces the risk of heart attacks and strokes. It can help reduce blood pressure, alleviate depression and stress, boost energy levels, and improve immunity.
The mineral content of Dead Sea salts contains many compounds that are extremely nutritious, particularly in comparison with those of ordinary table salt. It contains more than 200 trace minerals, including copper, sulphur, iodine, zinc, manganese, phosphorous, iron, and potassium. Many studies have been conducted on the effectiveness of these minerals in improving the cardiovascular system, stimulating the nervous system and enhancing the immune system. In fact, recent studies suggest that taking small amounts of dead sea salts over a period of time could considerably reduce the risks of colon cancer.
The minerals in Dead Sea salts can also benefit people who are suffering from asthma. According to research, people who suffer from this condition can safely increase their intake of magnesium flakes. In fact, a study made by Ohio State University indicates that people with asthma were able to significantly reduce their use of steroid inhalers after they started taking magnesium chloride in supplement form. Moreover, researchers found that regular use of magnesium chloride significantly reduced the occurrence and severity of bronchial obstruction in asthmatics. This was noted by more than half of the study's participants, who reported that they had experienced a significant improvement in their breathing after they began to regularly take magnesium chloride.
Improved skin health and appearance are also among the other benefits of using Dead Sea salts as part of your skin care routine. As previously mentioned, the mineral can strengthen your immune system and make you more resistant to viruses and bacteria. Aside from boosting your resistance, magnesium flakes and Dead Sea salts can also improve your skin barrier function. When your skin has a higher level of protection, it is less prone to the formation of acne and blemishes, which is why it is often recommended for acne prone individuals.
When combined with water, the minerals in Dead Sea salts can also help improve your body's ability to retain moisture. It can also help reduce wrinkles and improve skin texture. Improved moisture retention can also improve the health of your joints. Your body has a natural capacity to retain moisture, but when you are dealing with dry skin and dehydration, the skin can lose its ability to retain moisture. By taking magnesium flakes and Dead Sea salts, you can naturally counter these issues.
You can further improve the benefits of these bath salts by considering the age-old remedy of Epsom salts. Epsom's salts have long been known to relieve itching and burning sensations associated with achy joints. While there are many methods you can try, one of the most effective ways to get relief from dry skin is to soak your body in warm water with the addition of Dead Sea salts and Epsom salts. After you are done soaking, you can then apply a thin layer of Epsom salts to the area. Since this is such a simple process, you can easily do it on a regular basis to keep your skin moist and prevent the formation of fine lines and wrinkles.
