The one matter that many ice hockey competitors complain concerning and that is something which has been known as the Bauer Bump. Bauer are among the main makes of ice hockey skates, so the condition is termed after them, even though the problem can happen in almost any type of ice hockey skate. The problem is more often what is recognized as Haglund’s deformity or possibly a retrocalcaneal bursitis. It also gets called the pump bump. This is where there is an swelling of the calcaneus bone behind that just about any type of footwear such as an ice hockey skate is going to irritate and lead to an inflammation with the bursa at the back of the heel. It is not something that is exclusive in ice hockey and Haglund’s deformity can happen to anybody in any shoes if the shoes irritates an enlargement behind the heel bone.

Characteristically, the enlargement is visible at the back of the heel bone which is easy to understand how any boot or footwear is going to aggravate this swelling. The continuous irritation will inflame a bursa that is above the heel bone there and it may turn out to be red and also inflammed from that. This inflammation can occasionally become so painful that anti-inflammatory medicines may be needed to lessen the symptoms and the inflammation.

Just what mainly could an ice hockey player carry out for the Bauers Bump? In some cases only changing the manufacturer of the ice hockey boots will be that is required, and you do note a few anecdotes coming from ice hockey participants that this is exactly what they did and it resolved their bump. A very good skate boot fitters will probably have the tools to grind away a cavity inside the heel counter section of the skate boots. Some might make use of a heat gun and extend the heel counter spot away somewhat over the area. There's also a number of pads you can use to keep the pressure off the painful bursitis. This includes silicon gel shielding patches, occasionally included in a sock. Plenty of players feedback that this really is helpful and recommend this. Other sorts of patches the same shape as a horse shoe, or a doughnut may be fashioned to go around the painful region and prevent the skate from pressing on the enlarged area at the rear of the heel bone. This is often an ongoing issue because the inflammation in the bursa is usually reduced with such techniques, but the enlarged bone is still going to be there long-term, therefore could be easily irritated yet again. The only option to remove the bone fragment and Bauers bump permanently is surgery to clear out part of the bone. While this is an excellent choice long term it can be somewhat complicated since the Achilles tendon requires to be taken off to access the bone to eliminate it and then the tendon is stitched back into place. The drawback with this is the more lengthy rehab that is needed because of the need to move the tendon out of the way.